Month: November 2014

Diabetes management: Managing diabetes through exercise

Get Fit Scott Pastorius MS CPT

Are e-cigarettes safer than cigarettes?

Live Happy Mike Connell, MS

Kettlebell workout video

Get Fit Amanda Gabarda EdD, MPH

Crock-pot turkey chili recipe

Eat Well Scott Pastorius MS CPT

How to prepare spaghetti squash

Eat Well Amanda Gabarda EdD, MPH

Know your network: In vs. out

Members UPMC MyHealth Matters Staff

5 health insurance terms you need to know

Members UPMC MyHealth Matters Staff