Month: January 2016

Getting care: It’s important to understand where you can go to seek care.

Members UPMC MyHealth Matters Staff

Quick and easy portabella pizza recipe

Eat Well Amanda Gabarda EdD, MPH

HPV: Not just a woman’s risk

Be Healthy Christian Gabarda MS, CWWS, AFAA

Seasonal affective disorder

Live Happy Linda Fayad, MS

Be in the know about cervical cancer

Be Healthy Amanda Gabarda EdD, MPH

Should you exercise with a cold?

Get Fit Christine Jazwinski MS ACSM EP-C

Grilled salmon with arugula, sautéed cauliflower, and red pepper strips

Eat Well UPMC MyHealth Matters Staff

You can’t outrun a bad diet

Eat Well Christine Jazwinski MS ACSM EP-C

Whats the best time of day to work out?

Get Fit Christian Gabarda MS, CWWS, AFAA