Month: May 2016

Being supportive of someone with a mental illness

Live Happy Linda Fayad, MS

How to handle insults and harsh criticism

Live Happy Mike Connell, MS

Take charge of your health

Members UPMC MyHealth Matters Staff

Natural arthritis relief

Be Healthy Ellen Fisher MS, RD, LDN

Real food for long run fuel

Get Fit Amanda Gabarda EdD, MPH

The Reason Willpower Doesn’t Always Work

Get Fit Linda Fayad, MS

Weight loss basics- tips to keep you on track

Be Healthy Linda Fayad, MS