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Healthy Recipes
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Month:
April 2017
Healthy snack swaps
Eat Well
Lilly Hutchings ACSM EP-C
Plant-based protein 101
Eat Well
Laura Yautz RDN, LDN
Sports drink recommendations for kids
Eat Well
Amanda Gabarda EdD, MPH
A 10-minute workout you can do right at your desk!
Get Fit
UPMC MyHealth Matters Staff
What is “aging in place?”
Skin Care and Aging
Amanda Gabarda EdD, MPH
