Month: January 2019

Is Intermittent Fasting Healthy?

Be Healthy Ellen Fisher MS, RD, LDN

Parents, Self-care IS Caring for Your Child with Diabetes

Live Happy UPMC MyHealth Matters Staff

5 Ways to Reduce Workplace Stress

Live Happy Nicole Beswick, MS, HFS

Why Should I Get an Annual Check Up?

Be Healthy UPMC MyHealth Matters Staff

5 Podcasts/Books to Improve Self-care, Wellness, and Mental Health

Live Happy Corey Smith, MPH, NBC-HWC

Causes of Rising Prescription Drug Costs

Featured UPMC MyHealth Matters Staff

5 Steps to Start the New Year Right

Live Happy Amanda Gabarda EdD, MPH

Vitamin D in Winter

Be Healthy Linda Fayad, MS