Ask the experts – Cholesterol

Q: What are the recommendations for cholesterol levels?

A: Below is a chart with recommended cholesterol levels for the average adult. Please note that it’s important to discuss with your doctor as he or she may have different recommendations based on your health.

Q: When I get my cholesterol checked, my total cholesterol and lipids are also reported. What are those?

A: Triglycerides are fats found in the blood. High triglycerides may cause hardening of arteries or thicken artery walls causing an increased risk for heart disease, heart attack and stroke.

Total cholesterol is measured by LDL, HDL and other lipoproteins found in the blood. Total cholesterol is typically the number your doctor will look at to determine if actions are needed to reduce cholesterol, however, all components are very important.