Category: Be Healthy

Essential tips for managing high blood pressure

Be Healthy UPMC MyHealth Matters Staff

How to promote good dental care for your teens

Be Healthy UPMC MyHealth Matters Staff

A parent’s guide for forming healthy child dental habits

Be Healthy UPMC MyHealth Matters Staff

What is CBD?

Be Healthy Corey Smith, MPH, NBC-HWC

How to care for baby teeth

Be Healthy UPMC MyHealth Matters Staff

Which smoking cessation aids should you use to quit for good?

Be Healthy Jim Weeden

What is health coaching?

Be Healthy Amanda Gabarda EdD, MPH

The benefits of trying “dry January”

Be Healthy Amanda Gabarda EdD, MPH

Why e-cigarettes are dangerous

Be Healthy Nicole Beswick, MS, HFS

How to naturally boost your immunity and avoid flu exposure

Be Healthy Nicole Connor, MA, RDN, NBC-HWC