Category: Wellness 101

The Importance of Taking Your Medications

Be Healthy UPMC MyHealth Matters Staff

4 Vaccines to Get Before or During Pregnancy

Be Healthy UPMC MyHealth Matters Staff

GERD: What you need to know about medications

Be Healthy UPMC MyHealth Matters Staff

GERD Overview

Be Healthy UPMC MyHealth Matters Staff

Diabetes resources for Members

Be Healthy UPMC MyHealth Matters Staff

The Truth About Late Night Eating

Be Healthy Jenna Valenza

5 Tricks for Healthy Eating with the Family

Be Healthy Amanda Gabarda EdD, MPH

Guidelines for Preventive Services: Exams and Screenings

Be Healthy Linda Fayad, MS

Hand sanitizer vs. hand washing: Which is better?

Be Healthy Mike Connell, MS

The Flu Shot and Egg Allergies

Be Healthy Amanda Gabarda EdD, MPH