Category: Eat Well

Which milk is best?

Eat Well Claire Marshall RD

My week in healthy eating on a budget

Eat Well Amanda Gabarda EdD, MPH

How to read food nutrition labels

Eat Well UPMC MyHealth Matters Staff

6 tips for easy meal planning

Eat Well UPMC MyHealth Matters Staff

Baked cinnamon sugar donut recipe

Eat Well Claire Marshall RD

5 ways to boost your metabolism

Eat Well Laura Yautz RDN, LDN

5 healthy smoothie recipes

Eat Well Amanda Gabarda EdD, MPH

Green smoothies made easy

Eat Well Amanda Gabarda EdD, MPH

Lentil chili recipe

Eat Well Claire Marshall RD

9 Tips for a healthy new year

Be Healthy UPMC MyHealth Matters Staff