Category: Mental Health and Wellness

Overcoming Mental Illness Stigma

Live Happy UPMC MyHealth Matters Staff

Burnout 101: How to prevent and detect exhaustion

Live Happy Amanda Gabarda EdD, MPH

Game On: Gamification in Health and Wellness

Live Happy Amanda Gabarda EdD, MPH

Physical Activity and Mental Health

Live Happy UPMC MyHealth Matters Staff

Improving the health and wellness of those with serious mental illness

Live Happy UPMC MyHealth Matters Staff

How to Keep Your Brain Fit

Live Happy Christian Gabarda MS, CWWS, AFAA

Mental health myths and facts

Live Happy Linda Fayad, MS

How common are mental health disorders?

Live Happy Linda Fayad, MS

Mental health disorders in children

Live Happy Linda Fayad, MS

Health benefits of meditation

Live Happy Christian Gabarda MS, CWWS, AFAA