Yoga

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Yoga in The Park Spring and Summer Series, Be Well Pittsburgh

Counseling and Wellness Center of Pittsburgh 830 Western Ave, Pittsburgh

Our wellness gurus, meditation and yoga instructors will be back at it again this year with an even bigger schedule of yoga, mindfulness, and meditation.  We know that we ignite our inner vitality, joy, and peace when we slow down, connect with our breath, and enter nature. Bring your mat or towel and flow with us. Yoga, mindfulness, and meditation will be located at  Allegheny Commons Park in Pittsburgh, Pennsylvania  Address: Brighton Rd & Ridge Ave, Pittsburgh, PA 15212 Summer Yoga in the Park Series  Lauren will lead an instructional yoga flow will start the series off with a vinyasa […]

Self-Care Saturdays

Brookline Teen Outreach 520 Brookline Blvd, Pittsburgh

Join us for a free yoga class every Saturday with instructor Lauren Stoner. This therapeutic based session uses movement and meditation to heal mind, body and spirit. Once a month we will also offer art or dance therapy sessions provided by Fine Art Miracles. The location of this class is one one flight of stairs. Please be mindful of this if you have mobility issues. Space is limited and open to 10 people per session. Register through Facebook messenger or by email: info@brooklineteenoutreach.org

Free

Yoga at CMOA

Carnegie Museum of Art 4400 Forbes Avenue, Pittsburgh

Museums are places for renewal, celebrating the great accomplishments of people and cultures. Instructor Stefanie Zito emphasizes stretching and relaxation for an energizing boost headed into the weekend. Sessions take place Thursdays from 7:00 to 8:00 p.m. Class sessions are open to all levels and to ages 18 and over. Please bring a mat. All classes are drop-in; no online pre-registration is available. A 10-class pass can be purchased at the door for $75, $50 for members and students.