Join us for our Health and Wellness Fair! Members can get free preventive health screenings and information about how to improve your health and wellness from community resources. Enjoy light refreshments, fun giveaways, and more!
Join us for Summer Fridays At The Frick presented by UPMC Health Plan. FINE & FUNKY FRIDAY The Soul Merchants excel in capturing the essence of classic soul and R&B songs from the 1960s to the present. Featuring strong vocals and rich harmonies, the Soul Merchants play a heartfelt mix of R&B, soul, funk and blues that encourages audiences to sing and dance along. Food trucks: Bull Dawg’s, Nakama, Steve and Benny’s Chicken Shack, and Graeter’s food trucks While on site be sure to experience- A Sporting Vision: The Paul Mellon Collection of British Sporting Art from the Virginia Museum […]
7:30 to 10:45 a.m. for screenings 7 to 11 a.m. for mammograms Have you been meaning to get your preventive screenings done, but haven’t had the time? This event is for you! Stop by to get your no-cost mammogram done. Other tests are available as well, such as height, weight (BMI), and blood pressure tests. There are typically no wait times but scheduling an appointment slot in advance is strongly encouraged. Call 1-800-899-7553 for more information and to schedule your appointment.
The Bar Method is a safe, efficient, full-body workout that builds inner and outer strength, grace and poise. THE CLASS: precise isometric exercises followed by stretching strengthens and lengthens all major muscle groups. Every class includes a warm-up, upper-body exercises, and a sequence of lower body work at the barre and core exercises on the floor. THE RESULTS: A dancer-like body with sculpted arms, flat abs, a lifted seat and elongated thighs, as well as improved posture and body alignment. Students see remarkable results within just a few weeks. THE DIFFERENCE: Our signature technique was created under the guidance of physical therapists to ensure it is safe […]
The 1 hour yoga practice will be infused with aromatic plant extracts, known as essential oils. You’ll also receive a practical and inspiring introduction to the uses of essential oils, including their many physical and emotional benefits for well-being. Everyone who attends will take home a complimentary essential oil and have the opportunity to make bath bombs! What to expect: 1 Hour Outdoor Yoga *remember to bring a mat* Introduction to Essential Oils Bath Bomb Making Mimosas, Juice and Lite Bites Connect with Other Women ***Located at the Mars Shelter in North Park***
Caring for a loved one? You need care too. The Powerful Tools for Caregivers program can help. This six-week program will teach you tools you need to maintain good physical and emotional health. Members may enroll in the program at no additional cost.
New for 2019, Health and Wellness Fairs in Market Square bring local providers of lifestyle goods and services together for a weekly market in the heart of Downtown Pittsburgh. Check out a rotating selection of booths from Pittsburgh’s many health and wellness organizations: find local gyms and unique fitness studios from across the city sample and buy organic produce & juices discover natural skin and beauty products receive free consultations for chiropractic, massage, dentistry and other professional services. Plus, watch (or join in!) with an engaging activity demo each week: mini-workout classes, equipment demonstrations, free CPR trainings, and more will […]
Caring for a loved one? You need care too. The Powerful Tools for Caregivers program can help. This six-week program will teach you tools you need to maintain good physical and emotional health. Members may enroll in the program at no additional cost.
Caring for a loved one? You need care too. The Powerful Tools for Caregivers program can help. This six-week program will teach you tools you need to maintain good physical and emotional health. Members may enroll in the program at no additional cost.
Caring for a loved one? You need care too. The Powerful Tools for Caregivers program can help. This six-week program will teach you tools you need to maintain good physical and emotional health. Members may enroll in the program at no additional cost.