Coffee Connections: Managing COPD

Bring a friend and join us at a UPMC Health Plan Connect Center near you for FREE events! Enjoy light refreshments, get personal assistance with your Medicare questions, and learn about health and wellness topics. Events take place from 10 a.m. until noon on the dates listed below. Members can receive FREE preventive screenings!* Location: Millcreek Mall 654 Millcreek Mall Erie, PA 16565

Yoga in the Square

Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors!

Yoga in the Square

Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors!

UPMC Health Plan Healthy Family Day

A healthy dose of kindness goes a long way! Showing kindness toward our neighbors, families, and friends—and even ourselves—is one step toward building a healthy and thriving community. Join us on Healthy Family Day at Children’s Museum of Pittsburgh to share in a day of fun activities that celebrate this idea. Families can write a kindness pledge, enjoy healthy summer treats and wellness activities, jam to a community rock concert, and more. UPMC Health Plan members will receive 50% off regular-priced admission up to four tickets on Healthy Family Day. Members show valid UPMC Health Plan member ID card upon admission to be eligible […]

OpenStreetsPGH

(9am-1pm) Take a classic Pittsburgh experience - traveling from a bridge into a tunnel - and try it on foot or by bike! Explore Downtown, Uptown, and Southside including the Birmingham Bridge, the 10th St Bridge, and the Armstrong Tunnel!

Yoga in the Square

Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors!

Health & Wellness Fair

Check out a rotating selection of booths from Pittsburgh’s many health and wellness organizations: find local gyms and unique fitness studios from across the city, sample and buy organic produce & juices, discover natural skin and beauty products, and even receive free consultations for chiropractic, massage, dentistry and other professional services. Plus, watch (or join in!) with an engaging activity demo each week: mini-workout classes, equipment demonstrations, free CPR trainings, and more will be featured each week from some of the area’s best trainers and instructors.

Yoga in the Square

Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors!

The Human Heart – Virtual Run

The Human Heart is an incredible thing. Ours hearts are essential to our survival. To celebrate this amazing human organ, we are hosting The Human Heart 1 Mile, 5K, 10K, 13.1, 26.2.  What: This is a 1 Mile, 5K, 10K, 13.1, 26.2 virtual run (or walk) to celebrate the HUMAN HEART. You choose which distance you want to complete. When: Complete your race any time in August 2019! Where: Any location you choose. You can run, jog, or walk on the road, on the trail, on the treadmill, at the gym or on the track (or even at another race). You get to […]

Senior Carnival

Come one, come all to our Senior Carnival! Join us on Thursday, August 1 for free admission to UPMC Horizon Wellness Center. Members can take advantage of health screenings* and participate in fun activities such as caricature artists, photo booths, dancing to live music, participate in SilverSneakers® fitness classes and more. We hope to see you there!