Free Walking Tour: Market Square Area
PNC Triangle ParkExplore the Market Square area, where the old and new are combining to create a vibrant, dynamic Downtown core. More info on website.
FREE
Explore the Market Square area, where the old and new are combining to create a vibrant, dynamic Downtown core. More info on website.
Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! Hosted by the Pittsburgh Downtown Partnership, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. Make sure to arrive early to secure your spot. The instructor and event schedule is subject to change, and please, BYOM (bring your own mat)! More info on website.
Join a naturalist at the Frick Environmental Center for a relaxed hike through the woods. Take an hour out of your Friday to visit your park! This hike is designed for park pals ages 50+. It's not designed to be strenuous, but Pittsburgh is a hilly place so there will be some ups and downs. Please wear sturdy shoes and dress for the weather. First Friday Nature Walk is made possible with the generous support of the Jewish Healthcare Foundation. For questions or to register, visit pittsburghparks.org or call Lan Tran at (412) 586-4576 ext. 102
You’ll hear about a Pittsburgh sports hero and pop artist––and about two American daredevils––as you cross the Roberto Clemente and Andy Warhol bridges with your PHLF guides, and explore the Allegheny riverfront. You’ll see theaters, sports stadiums, sculpture, a school, residences, skyscrapers, and Pittsburgh’s David L. Lawrence Convention Center, among other notable sites, on this refreshing walk over water and on land.
Come and Be Well With US! Yoga in Allegheny Commons Park each Saturday all summer long. June 8th- Urban Element
Guys, here’s your chance to speak one-on-one with a health coach or clinician about health topics like heart disease and stroke prevention, diabetes, prostate/colorectal cancer, stress management, and more. All are welcome to attend and take advantage of FREE screenings, enjoy fun activities for the entire family, and enter for a chance to win prizes. UPMC Health Plan Connect Centers at Logan Valley Mall and Monroeville Mall
Pittsburgh’s favorite free yoga series is back and bringing two free one-hour yoga classes to Market Square with some of the city’s best yoga instructors! Hosted by the Pittsburgh Downtown Partnership, Yoga in the Square occurs weekly on Sunday morning and Wednesday evenings. Make sure to arrive early to secure your spot. The instructor and event schedule is subject to change, and please, BYOM (bring your own mat)! More info on website.
Tai Chi improves balance, muscle strength, and flexibility. Come out to the Frick Environmental Center to stay active and healthy. Registration is not required for this event. Sign up to receive email updates closer to the event. For questions, call Lan Tran at 412-586-4576 ext 102. Tai Chi at the Frick Environmental Center is made possible with the generous support of the Jewish Healthcare Foundation.
Every Sunday in June, the Senator John Heinz History Center will offer free admission to all kids age 17 and under, thanks to UPMC! Visitors can peer into the cockpit of a 48-foot Huey helicopter at the museum’s newest exhibition, The Vietnam War: 1945-1975. Enjoy the History Center’s six floors of award-winning exhibitions and interactive learning spaces, including Kidsburgh play zone, the UPMC SmartSteps, the western Pennsylvania Sports Museum, Discovery Place, the original Mister Rogers’ Neighborhood set and puppets, and more! This offer is open to the general public and UPMC Health Plan member ID card is not required.
New for 2019, Health and Wellness Fairs in Market Square bring local providers of lifestyle goods and services together for a weekly market in the heart of Downtown Pittsburgh. Free samples, giveaways, fitness opportunities, and raffles will be on hand each week from various vendors and exhibitors.