From bridges to stadiums to fantastic views of downtown and more, there is plenty to see on the North Shore 5k route. We make plenty of stops for photo opportunities on this flat, fun route. We will run at a casual pace, to accommodate all abilities on this guided tour. $25 for a one hour tour. What to Bring: Running shoes, water, sun protection, running apparel
Tai Chi for Rehabilitation was developed as a gentle, healing form to use as a tool to help in recovery from conditions including stroke, heart disease, injury, surgical procedures or tiredness and stress. Tai Chi for Rehabilitation will improve generalized health and vitality. Tai Chi is an ancient Chinese exercise system that uses slow, smooth, body movements to achieve a state of relaxation of both body and mind while practicing Tai Chi. Instructor: Sharif Zyhier, A, FP, R Member: $60 / Non-Member: $75 Member Drop-in: $15 / Non-Member Drop-in: $20
Museums are a place of restoration and creativity. Join us for a weekly yoga session set in Pittsburgh’s most beautiful spaces! Class sessions are open to all levels and to ages 18 and over. Please bring a mat. $10 ($8 members, $5 students). A 10-class pass can be purchased at the door for $75, $50 for members and students.